Back is in a bad state

I have two bulging discs currently. L3 and L4. It doesn’t tickle. After getting into the hospital they gave me a few ways to tackle the pain. Seems like the muscle relaxers and nerve pain meds work the best. Its been wild having even a little bit of mobility back. Being able to move is honestly an essential part of life that I had grown used to not having. Just this minor amount of movement makes me feel decades younger. Kinda forgot i’m only in my 30’s with the level of pain and stiffness I had gotten used to. lol.